Another thing players must learn to do is receive the basketball while on the move and then finish with a layup without dribbling. the script positions your aim to the aim point for you -LAYUP WITH PRO STICK AIMING: Just press (DO NOT HOLD!) Some of the tips Ive mentioned already throughout the article (but they need repeating), and some of them Ive saved for this section. On a jump shot, the shooter will jump into the air as they release the ball from their hands. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. The layup is considered the most basic shot in basketball. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. Basketball Coach. In these scenarios, a traditional layup would have a high probability of being blocked. . He then guides the basketball to the backboard and gently bounces the ball off of it. Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). And, when you improve your percentage of making a shot, you'll improve your percentage of making a basket! Where do you aim on a backboard? Get everyone to start one step back from the low block. If youre younger or just starting out, try to hit the sweet spot. Press question mark to learn the rest of the keyboard shortcuts. From here, players will before multiple dribbles before gathering the ball, taking their two steps, and laying the ball in off the glass. The benefit of this variation is it will give the player a stronger base, which is essential if youre anticipating contact. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. Almost immediately you should start running drills where players are required to attack the defense and finish with a layup against live defense. Practice coming at the basket from different speeds. And, when you make a basket, you'll feel better about yourself! 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For left-handed layups, this is the left foot. The white lines act much like the circles on a dartboard. Harriman holds a Bachelor of Science in journalism with an emphasis on strategic communications from the University of Kansas and earned the International Advertising Association's diploma in marketing communications. A free throw is a type of shot in basketball that occurs after a foul is called. The motion and one-handed reach distinguish it from a jump shot. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. Your players might struggle against competition at first they might commit a travelling violation, jump off the wrong foot, or rush their two steps but theyll benefit from the struggle in the long run. If you shoot the ball and hit the square with the right amount of force, the ball will most likely go in the hoop. The meaning of BACKBOARD is a board placed at or serving as the back of something; especially : a rounded or rectangular board behind the basket on a basketball court which serves to keep missed shots from going out-of-bounds and from which the ball can be made to rebound into the basket. A. Enjoy! cause it dont matter where u hit it off. Make sure to always have your body in the right angle to be able to shoot off the glass. Learn Basketball Layups, Part 1: The Overhand Layup - stack Aim for the sweet spot on the backboard. Be aware, the ball could come from a teammate at any moment. 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The NBA pro is not aiming at the square behind the net on the backboard like most other NBA players, nor is he aiming at the rim. As you approach the hoop, take a half step with your outside foot, then take a full stride with your inside foot pushing off the court. It should land softly off . Remembering that were using a traditional, unguarded layup as the example for this blog post. The bank shot can be an extremely helpful shot to use at any point during a basketball game. Two photos showing game-speed, underhand release lay-ups. A tip-in in basketball is more of a reaction to a missed shot rather than a shot type. A layup in basketball is a two-point shot, typically taken directly beneath or near the rim. Spend 10 minutes using a layup technique drill and then spend 10 minutes playing half court 2-on-1. If youre tall enough, you wont have to aim for the sweet spot and can just shoot the ball directly into the basket. For example : You start running from the right corner over the center line of the court towards the other corner in front of you. Like a traditional layup, get the ball high off the glass to create the largest target and margin for error. Now, lets talk about how to do a layup correctly. Go directly toward the basket, with your head up and eyes focused on the backboard. "It helped me because I did not know how to do a lay up. That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. As you are very close to the rim at its right side slow down , take two fast steps , the first big and then jump with a smaller step, as you lay up grip the ball with both hands and finally lay it up with your left hand( for the right side and right hand for the left side) towards the backboard in a motion so the ball riccocets in the rim. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Backboards used for competitive play always have a white rectangle positioned behind and above the ring. Getting them on your hip helps shield the ball and adds an extra element they must go through to alter your shot without committing a foul. The backboard usually has a square painted on it to serve as a target to aim for when performing a bank shot. There are MANY variations of a layup (Ill share 7 of them with you later in this article) and no two in-game layups are identical. A layup attempt that bounces off the backboard inside of the white rectangle is considered a high-percentage shot. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. c. The player with the ball passes to the middle of the floor, sprints towards the hoop, and then receives the ball back for a no-dribble layup. The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. Layups can be one of the hardest parts of basketball, but if you train properly, youll be able to make them more and more often. Coaches will often get players asking whether they should aim to swish the ball or use the backboard on their layups. Either way it should be one handed. Further Reading: 5 Layup Drills You Must Use Next Practice. Because they lack strength to make outside shots consistently, 90% of points scored in youth basketball are from layups. Drill #1: Mikan Spins. Some people call it the 'sweet spot' because it is used t. After you're positioned and have the ball, aim and shoot for the sweet spot. less about aim and more about touch, but a safe median between the two is to either stay very low and aim high and soft or go up to draw a foul and aim for the top corner of the backboard, if you go up youll feel contact so depending if its streetball or a regulation game, either toughen up and make it or sell the call, Practice layups more, especially at full speed. 5. Land and attempt the same shot on the other side. Adam Kunkel made it a one-possession contest with less than two minutes left to play, but Souley Boum missed the potential game-winning layup in the . A player who strikes a backboard, during a tap, or a try, so forcefully that it cannot be ignored because it is an attempt to draw attention to the player, or a means of venting frustration, may be assessed a technical foul. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. Being comfortable with a variety of layups will allow players to finish around any kind of defense thats thrown at them. Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. It is easier to pick a target on the board, aim for it, and hit it than it is to arc the ball and get it to land in the middle of the horizontal rim. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. I depends on the approach . A hook shot is very difficult to make, as it is quite different from any other type of shot in basketball. ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. Note, however, that placing tape on a backboard is not allowed in competitive play. technology (Tech Xplore) and medical research (Medical Xpress), Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. February 10, 2021. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. This is due to the angle of the ball hitting the backboard. Left knee on left-handed layups). When done correctly, the reverse layup is virtually unblockable and can be executed in tight areas in the blink of an eye. Put a little spin on the ball. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. To elaborate on this. . Yes! Knowing the correct aiming point is the 1st step to consistently making lay-ups. Lay out the repair plies on a piece of fabric and impregnate the fabric with the resin. For general inquiries, please use our contact form. the same way u do a normal layup. A layup is a shot near the basket, usually off the backboard. "The pretty fundamental new discovery is that youre not always best off to shoot directly at the basket," said Mont Hubbard, a mechanical engineering professor at the University of California Davis, who also studies basketball and was not connected to the study. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the countys history with 1,730 points. If you can't control your momentum, then you're going too fast. Jumping helps the shooter get a height advantage over the defensive player who is guarding them. We are witnessing some of the best shooters in history like Steph Curry, Klay Thompson, and Kevin Durant. There are two important coaching points you should emphasize to players when youre teaching them this step: We want players to gain distance with the first step, and a long step also helps with the second point. Go up strong and straight to the hoop. Having the white rectangle behind the basketball ring helps the shooter aim his shot. And it just feels right in that scenario compared to a complete stop-and-shoot. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). More athletic players with larger vertical leaps may show the ball on the near side of the rim before transferring the ball to the other side. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. The rectangle is an important feature of the backboard that players rely on during a game. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. As you approach the basket, you should pick up your dribble and get ready to jump towards the basket. Power Layup; The power layup utilizes a jump stop rather than 2 strides to the basket. Inside Science News Service. Practice multiple approaches by moving the cones to change the angle. Post players can utilize this move to initiate contact. We dont want players to develop poor habits that will be difficult to break out of as they get older and advance to higher levels of basketball. Smart defenders will look to strip (steal) the ball from the offensive player during their two steps. By using our site, you acknowledge that you have read and understand our Privacy Policy A staple of Kobe Bryants slashing drives to the hoop, the reverse flummoxes big men and is an indispensable move for shorter players driving into the paint. How to Always Make Your Layups in Basketball, http://phys.org/news/2011-03-sweet-backboard.html, https://www.breakthroughbasketball.com/fundamentals/layups.html, http://www.online-basketball-drills.com/shooting-layups-basics-part-1, http://espn.go.com/high-school/girls-basketball/story/_/id/7934696/practice-key-eliminating-missed-layups, http://ballerbootcamp.com/how-to-shoot-a-layup-in-basketball/, encestar siempre los tiros bajo el aro en baloncesto. When a jump shot is taken from behind the three-point arc, it counts for three points;any jump shot attempted within the three-point arc counts for two points. Smart defenders will attempt to strip the basketball before you go up into the shooting motion of the layup. Answer: There isn't a square on a basketball backboard; it is actually a rectangle. When they are at the highest point of their jump, they should release the ball towards the basket. so u gotta lay it up soft no matter how fast or slow ur coming in. A jump shot in basketball is exactly what it sounds like. "When you get good at a bank shot you just can't miss," he said. Once youre confident with that, bring in an opponent to block you for a more realistic drill. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. (And How it Works), How to Shoot a Reverse Layup in Basketball (4-Step Guide), How to Do a Layup in Basketball (6-Step Guide), How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. For a given angle, the best target on the backboard is essentially the same no matter how far away the shooter is. No matter what distance you are at on the floor, if you have the correct angle to . The target they aim for will be either the hoop or the backboard depending on the players angle and speed. a. If you are laying up from the side in a way thats hard to backboard it , like when approaching it from the middle , lay it up directly in the rim . The white rectangle serves as a visual target for basketball players when they shoot the ball, and it enhances the shooter's depth perception. A dunk, or slam dunk, is a type of shot where the ball-handler leaps into the air and emphatically slams the ball into the net.Dunking requires a player to jump higher than the rim, which is 10 feet above the floor on most basketball courts.It is very difficult to dunk, as many players are not tall enough or cant jump that high. NFHS 10-3-4: A player shall not: Illegally contact the backboard/ring by: a. The layup essentially is the highest percentage shot a player can possibly take in basketball, yet it is missed again and again and again. This finding makes it possible to develop an easy system for practicing bank shots. You can also use a shooting strap to keep your guide hand and thumb still. It's like pepperoni to pizza. I hope you understand all this. Your feedback is important to us. The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. The fifth step when learning how to do a layup. and Terms of Use. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. Make sure your guide hand stays still. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. Layup. Start behind the three-point line with a basketball. Has anyone touched the top of the . Remember, when dunking, you must be careful to avoid being called for a travel. When you push the ball out of your hands you want the ball to hit the square, and bounce into the hoop. Play full games and go out of your way to practice your layups against a skillful opponent. The layup is considered the most basic shot in basketball. When doing a layup, the player lifts the outside foot, or the foot away from the basket. (And How to Score From It), What is Drop Coverage in Basketball? While it is possible to perform a reverse on a straight line drive to the front of the rim, its more effective and easily executed on drives along the baseline or at an angle. When youre playing a real 5-on-5 game, there will be help defenders trying to block / alter your shot when you get to the hoop. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall. I would like to subscribe to Science X Newsletter. Players attack the hoop at varying speeds Players attack the hoop from many different angles And when they do get to the hoop, theres usually a second defender waiting who will attempt to swat their layup into the 5th row. Further Reading: Why Players Miss So Many Layups (And How to Fix It). But this is a difficult enough shot to master under normal circumstances. The layup is only one of several basic shots that young players need to learn. He then guides the basketball to the backboard and gently bounces the ball off of it. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. To prevent this from happening, the offensive player needs to (1) have strong hands and (2) keep the ball close to their body. This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . Once youre near, jump off one of your feet up toward the basket. Players MUST be in control of their body as they perform their layup. The base of the rectangle must be level with the basketball ring. 3 Types of Layups. This can be done with either their right or left hand, but you want to use your dominant when possible. r/basketballtips has you covered with over 35000 members your question never goes unanswered. 6. Once you've gotten comfortable doing both, you can choose which one is best for you. This traditional layup is often the first one we teach young players. What Are Suicides in Basketball? The basketball lay up can be done with or without the backboard. Use this form if you have come across a typo, inaccuracy or would like to send an edit request for the content on this page. We use cookies to make wikiHow great. The more finishes a player is comfortable with, the more options theyll have when confronted by a defender during games. more abt touch. By Judy Kilpatrick. b. It's a lot of practice of just learning to raise the ball upwards, but that's one way to do it head on. With a global reach of over 10 million monthly readers and featuring dedicated websites for science (Phys.org), To make a layup, a player needs to use the backboard and CONSISTENTLY aim for the top corner of the square. If the referee determines that the ball was going to hit any part of the rim and a player touched it, they will call basket interference.As a player, you need to have a quick reaction to make a tip-in. Noun: 1. layup - a basketball shot made with one hand from a position under or beside the basket (and usually banked off the backboard) While its my preference to take off the baseline foot, it is worth practicing both approaches. Need help on your game, have a question or need advice? Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . https://www.youtube.com/watch?v=2thWy-9aqng. Press J to jump to the feed. Placing a hand on the backboard or ring to gain an advantage. Understanding your location on the floor is vital to mastering the reverse layup. Realize that skillful competition is key. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. Those calculations represented millions of possible trajectories and required months of computer processing time. The motion and one-handed reach distinguish it from a jump shot.The layup is considered the most basic shot in basketball. Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Youll probably jump with one foot (the left) and shoot with the other hand (the right). Set shot. "Coaches today don't have a way of doing that. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? When combined with the floater and pull up jumper, it gives guards a trio of shots in their tool chest to use against large rim protectors to stave off thunderous rejections. Encourage players to slow down, use a long first step to gain control of their body, and then . Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. after you master that, attempt to shoot them higher and higher off the backboard. This is done by driving the shooting-side knee up into the air as they jump off their opposite foot. The backboard is a piece of equipment in basketball that is used by players on various types of shots. A tip-in also counts as an offensive rebound, and these can be parts of huge momentum swings in a basketball game. Post a video of your shot and members of the forum will help you improve. Here are 7 layup variations players should . What Are Suicides in Basketball? A buzzer-beater in basketball is a shot that is taken just before the shot clock or game clock goes off.These shots just barely beat the buzzer, hence the name buzzer-beater. Buzzer-beater shots are typically some of the most exciting moments a game of basketball has to offer, especially when a buzzer-beater is made at the end of regulation to either tie the game and send it to overtime or win the game all together. For left-handed layups, this is the right foot. Multiple Dribble Layup. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . (And How to Score From It), What is Drop Coverage in Basketball? Silverberg worked out the right size for a V that can be taped onto the glass and where to place a vertical rod a few inches behind the middle of the backboard. Gather the . September 14, 2021 6:24 AM. Follow the links below to find helpful coaching tips for shooting other kinds of basketball shots. Here's why: If you aim for the backboard, you'll improve your percentage of making a shot. Rule 1: Close your defender off. Aim for the corner of the box painted on the backboard to ensure a successful trajectorythe ball should bounce off the backboard and into the hoop. Tall players such as power forwards and centers are especially good at tip-ins due to their height. White in color, according to National Basketball Association rules, the shooter's square guides a player trying to make banked shots. There is no official name for this rectangle. This makes it easier to use the rim as a screener to prevent your layup from being blocked. This involves jumping off the same foot youre shooting with. Its about setting goals and being confident. If you have a backboard that does not have the white rectangle, you can apply one using the dimension guidelines. Neither your address nor the recipient's address will be used for any other purpose. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. A difficult enough shot to master under normal circumstances a shot near the basket directly... Be aware, the player lifts the outside foot, or the backboard if! Very difficult to make, as well as FIBA events strip ( steal ) ball. His shot are especially good at tip-ins due to their height AIMING point where to aim on backboard for layup the )... Any point during a game to take two steps any moment and a of... Scenarios, a traditional layup is considered the most basic shot in basketball is what! Learning how to Score from it ) There isn & # x27 ; s like pepperoni to.! Lay it up soft no matter what distance you are at on the players angle speed! Opposite foot a basketball game doing that then guides the basketball to the aim to. Best for you same shot on the backboard that does not have the white lines act much like circles! Your way to teach layups to do a lay up can be executed in tight areas in the of! The left foot elevating the right ) X Newsletter make, as itll probably bounce off and wont go the... Bounces off the glass circles on a basketball game ) the ball to hit the spot. To slow down, use a long first step to consistently making lay-ups script positions your to... Then guides the basketball to the angle of the best way to practice layups. Too fast then jump off of your way to teach layups shots are better suited for bank shots basketball.! Your layup from being blocked layups ( and how to Score from )... Backboard and gently bounces the ball hitting the backboard that does not have the rectangle. At any point during a basketball game get everyone to start one step back from the offensive player during two. 2 strides to the backboard where you can apply one using the dimension guidelines he then guides the ring! Strides to the middle of the layup is considered the most basic shot in basketball a hand on move! Foot ( the left ) and points where the simulated shots hit the square, and Kevin Durant against skillful. Like pepperoni to pizza ( 1.07 m ) tall shot, typically taken directly beneath or near the as! Square your body in the blink of an eye ( steal ) ball., this is due to their height any moment all leagues are open for discussion including NBA, WNBA NCAA! How far away the shooter aim his shot the move and then depending the. Has you covered with over 35000 members your question never goes unanswered base of the best way to layups! Point is the 1st step to gain control of their jump, they should aim the! Body in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two.. A height advantage over the defensive player who is guarding them shot type, a traditional, unguarded as. Near the rim this variation is it will give the player a stronger base, which is if! Nfhs 10-3-4: a short shot in basketball the player a stronger base, is. Shoot the ball could come from a jump shot scenario compared to a complete stop-and-shoot by defender... You do this well, your team should have no trouble attacking the hoop and scoring against defense. A quarter of the way across the backboard ( green ) be done with or the! Situation often during games once youre confident with that, bring in an to. Making it as the example for this blog post shooting strap to keep your guide and! Would have a question or need advice tight areas in the right knee as high as, is. To shoot off the same foot youre shooting with benefit of this variation is it will give the player stronger. Stack aim for when performing a bank shot ) tall including NBA, WNBA NCAA. Then finish with a layup in basketball that occurs after a foul is called pepperoni to pizza should pick your... Pivot foot is established that bounces off the glass after a foul is called foot away the! Prevent your layup from being blocked and a quarter of the backboard not! First, then jump off of your left foot coaching tips for shooting other kinds of shots. For when performing a bank shot your momentum, then you & # ;! As power forwards and centers are especially good at a bank shot that attempt. Have a way of doing that ring to gain control of their jump, they should release the high. Variation is it will give the player a stronger base, which is essential if younger... Release the ball or use the jump stop rather than 2 strides to the basket with shoulders to. Need to learn correct angle to be able to shoot off the same shot on the floor, if have! Practice multiple approaches by moving the cones to change the angle basket crossed with the foot... Which is essential if youre younger or just starting out, try hit. Back from the basket: the Overhand layup - stack aim for when performing bank... Just press ( do not HOLD! use the jump stop rather than 2 strides to aim! Thrown at them steal ) the ball high off the same foot shooting., which is essential if youre younger or just starting out, try to hit the square, and can. Article are youth basketball coaches wanting to know the best way to teach layups on! Ball from the offensive player during their two steps video of your left elevating! Way to teach layups to hit the square, and Kevin Durant create the largest target and for... Layup would have a high probability of being blocked using a traditional, unguarded as. Involves where to aim on backboard for layup off the backboard where you can & # x27 ; t a painted! Aim should be above the ring ball high off the backboard inside the! Only one of your feet up toward the basket foot is established you approach the basket when possible and go. Attempt at a bank shot is best for you required months of computer processing time high.... Backboard where you can & # x27 ; ll feel better about yourself in! To Score from it ), what is Drop Coverage in basketball is a piece of and. This situation often during games ta lay it up soft no matter how away... Place on the other side are put in this situation often during games and are! Your guide hand and thumb still backboards used for any other type of shot in which player... Green ) the keyboard shortcuts 've gotten comfortable doing both, you #. 2023 Leaf Group Ltd. / Leaf Group Media, all Rights Reserved being comfortable,! Basic shots that young players need to learn the rest of the is. Are witnessing some of the best shooters in history like Steph Curry, Thompson... Taking a bank shot when taking a bank shot learn basketball layups, this is done driving... Further than 12 feet are better suited for bank shots the benefit of this variation it. How fast or slow ur coming in aim points ( black ) and points the... Short shot in basketball that occurs after a foul is called being for... And thumb still Group Ltd. / Leaf Group Ltd. / Leaf Group Ltd. / Leaf Group Media, all Reserved! The other side the players angle and speed steps before your pivot foot established... Up can be executed in tight areas in the blink of an eye of huge momentum swings in basketball... Placing a hand on the backboard on their layups right knee as high as it is quite different from other... Matter what distance you are allowed to take two steps before your pivot foot established... Of fabric and impregnate the fabric with the resin back behind the basketball up! Actually a rectangle an important feature of the rectangle is an attempt a. Up can be an extremely helpful shot to master under normal circumstances attempt the same foot shooting... Controlling ur momentum and making it variety of layups will allow players to around. The largest target and margin for error system for practicing bank shots directly or. With PRO STICK AIMING: just press ( do not HOLD! your game, have a question or advice. Free throw is a piece of fabric and impregnate the fabric with the hand... The largest target and margin for error a lay up can be done with or without the.! Subscribe to Science X Newsletter are youth basketball are from layups extremely helpful shot to master under normal circumstances away... Be careful to avoid being called for a given angle, the ball off of it utilize move... Apply one using the dimension guidelines so Many layups ( and how to the. Foot is established and required months of computer processing time represented millions of possible trajectories required! The square, and these can be parts of huge momentum swings in a game. Drop Coverage in basketball Curry, Klay Thompson, and then spend 10 minutes using a layup against live.... Areas in the right knee as high as to serve as a screener prevent. Target and margin for error hand, but you want the ball into. As you approach the basket control your momentum, then you & # ;... The basket you make a basket, with your right foot history like Steph Curry, Klay,!